Office(419) 281-3716  Hours: M, W, F 7a-5p; T & Th: 7a-8p (limited services)-Please call ahead
24 Hour Crisis: (419) 289-6111   Crisis Text Line: Text 4HOPE to 741741
Rape Crisis/Domestic Violence: (419) 289-8085

Pam Lemaster

Pam Lemaster, MA, LPCC, is a counselor who works primarily with adults and some youth on occasion. She also is a crisis prescreener for the local hospital and jail to determine risk of harm to self or others. Pam has worked for Appleseed since 2016 and is trained in trauma therapy using EMDR (Eye-Movement Desensitization Reprocessing). Once a month, Pam facilitates a grief group, with the help of Kailey Bradley, for those who are grieving the loss of loved ones through suicide. Pam graduated from Ashland Theological Seminary with her Master of Arts in Clinical Mental Health Counseling, which prepared her for the ability to counsel others from a Christian perspective if they so choose.

Recent Updates

Just Press Play

Just Press Play

Today is August 12th, and on this day in 1877 Thomas Edison completed his first model of the phonograph. The way we listen to music has changed a lot since then, and it can be a powerful tool in helping you to reduce stress.

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Caring for Someone Addicted to Drugs or Alcohol

Caring for Someone Addicted to Drugs or Alcohol

Caring about someone who is addicted to drugs or alcohol can be very emotionally painful. If you're in that situation, there are things you can do to help yourself…and also possibly help the person in your life who is addicted.

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Journaling for Mental Health

Journaling for Mental Health

Journaling is one of the best tools you can put in your mental health toolbox. Researcher Silvia Bastos writes, “Many of us, when we face anxious thoughts, try to deny them — push them away, and think of something else.” and “You probably know how it feels to lie in bed for hours unable to sleep because you’re worried about problems, commitments, or the future.”

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