Office(419) 281-3716  Hours: M, W, F 7a-5p; T & Th: 7a-8p (limited services)-Please call ahead
24 Hour Crisis: (419) 289-6111   Crisis Text Line: Text 4HOPE to 741741
Rape Crisis/Domestic Violence: (419) 289-8085

Calendar

June 2021

June 1, 2021

Trauma Sensitive Yoga-Facebook

2:00 pm - 2:30 pm
Join us on Facebook for Trauma Sensitive Yoga on Tuesdays from 2-2:30pm and Wednesdays from 5-530pm at https://www.facebook.com/AppleseedCommunityMentalHealthCenter/. Please wear loose clothing and choose a sturdy chair that won't slide for chair yoga exercises. Contact Deb Rising at 419-281-3716 for more information.
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June 2, 2021

Finding Hope: Addiction Education/Relapse Prevention Group

10:30 am - 12:00 pm
Addiction Education & Relapse Prevention Group at Appleseed or by Zoom. In person participation is limited to 6 participants. Contact Jeremy Smith or Deb Lyon for more information at 419-281-3716.
Learn More

Trauma Sensitive Yoga-Facebook

5:00 pm - 5:30 pm
Join us on Facebook for Trauma Sensitive Yoga on Tuesdays from 2-2:30pm and Wednesdays from 5-530pm at https://www.facebook.com/AppleseedCommunityMentalHealthCenter/. Please wear loose clothing and choose a sturdy chair that won't slide for chair yoga exercises. Contact Deb Rising at 419-281-3716 for more information.
Learn More
June 3, 2021

Self-Improvement and Change

6:00 pm - 7:30 pm
Self-Improvement and Change Group addresses mental health and substance abuse relapse and recidivism using Cognitive Behavioral Therapy to develop coping and self-control skills, psychoeducation of substances and identifying prosocial thinking and supports. Starting Jan. 7, 2021. Thursdays from 6-7:30pm in person or over Zoom. Contact Jeremy Smith at jsmith@appleseedcmhc.org or 419-281-3716 for more information,
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June 7, 2021

Domestic Violence Support Groups

5:00 pm - 6:00 pm
Safe Haven provides a confidential, non-judgmental, safe, and supportive environment for survivors to participate in discussions on relevant topics centered on domestic, safety, and the impact of witnessing domestic violence on children. Groups are facilitated by a trained advocate and childcare is offered when able. Please call 419-282-6097 for more information.
Learn More
June 8, 2021

Celebrate Your Mind Peer Support Group

11:00 am - 12:30 pm
Celebrate Your Mind is a Peer Support Group affiliated with the Hearing Voices Network-USA. The group offers peer support for those who experience voice hearing, visions, and other unusual or extreme experiences. The group is open and takes place in a nonclinical setting where members can speak freely about their experiences without judgment or stigmatization. Contact Stacey Roberts at 567-215-5021 or 8staceyroberts@gmail.com for more information.
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CEU Training: What is Elder Abuse and What Can I Do?

11:00 am - 12:00 pm
Join RCDV Safe Haven and Ashland County Job & Family Services on 6/8/21 from 11-12:30 for a free 1.5 CEU training on “What is Elder Abuse and What Can I Do?” Participants will learn what elder abuse is and how to report it. Agenda 1. 11am- Welcome 2. 11:05am- Introduction of speakers 3. 11:10am- What is elder abuse?- Presented by Kate Henderson, RCDV Safe Haven 4. 11:30am- Reporting Elder Abuse.- Presented by Jen Boerwinkle, Ashland County JFS 5. 12:15pm- Questions? 6. 12:25-End/Thank you for coming.Register here: https://forms.gle/2H6xnW8Qg7XeiDkH9
Learn More

CEU Training: What is Elder Abuse and What Can I Do?

11:00 am - 12:00 pm
Join RCDV Safe Haven and Ashland County Job & Family Services on 6/8/21 from 11-12:30 for a free 1.5 CEU training on “What is Elder Abuse and What Can I Do?” Participants will learn what elder abuse is and how to report it. Agenda 1. 11am- Welcome 2. 11:05am- Introduction of speakers 3. 11:10am- What is elder abuse?- Presented by Kate Henderson, RCDV Safe Haven 4. 11:30am- Reporting Elder Abuse.- Presented by Jen Boerwinkle, Ashland County JFS 5. 12:15pm- Questions? 6. 12:25-End/Thank you for coming.Register here: https://forms.gle/2H6xnW8Qg7XeiDkH9
Learn More

Trauma Sensitive Yoga-Facebook

2:00 pm - 2:30 pm
Join us on Facebook for Trauma Sensitive Yoga on Tuesdays from 2-2:30pm and Wednesdays from 5-530pm at https://www.facebook.com/AppleseedCommunityMentalHealthCenter/. Please wear loose clothing and choose a sturdy chair that won't slide for chair yoga exercises. Contact Deb Rising at 419-281-3716 for more information.
Learn More
June 9, 2021

Finding Hope: Addiction Education/Relapse Prevention Group

10:30 am - 12:00 pm
Addiction Education & Relapse Prevention Group at Appleseed or by Zoom. In person participation is limited to 6 participants. Contact Jeremy Smith or Deb Lyon for more information at 419-281-3716.
Learn More

Trauma Sensitive Yoga-Facebook

5:00 pm - 5:30 pm
Join us on Facebook for Trauma Sensitive Yoga on Tuesdays from 2-2:30pm and Wednesdays from 5-530pm at https://www.facebook.com/AppleseedCommunityMentalHealthCenter/. Please wear loose clothing and choose a sturdy chair that won't slide for chair yoga exercises. Contact Deb Rising at 419-281-3716 for more information.
Learn More

Grievers of Suicide Support Group

6:15 pm - 8:00 pm
Grievers of Suicide Support Group meets at the Mental Health and Recovery Board on the second Wednesday of each month. For more information contact Pam Lemaster at 419-281-3716.
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June 10, 2021

Self-Improvement and Change

6:00 pm - 7:30 pm
Self-Improvement and Change Group addresses mental health and substance abuse relapse and recidivism using Cognitive Behavioral Therapy to develop coping and self-control skills, psychoeducation of substances and identifying prosocial thinking and supports. Starting Jan. 7, 2021. Thursdays from 6-7:30pm in person or over Zoom. Contact Jeremy Smith at jsmith@appleseedcmhc.org or 419-281-3716 for more information,
Learn More
June 14, 2021

Domestic Violence Support Groups

5:00 pm - 6:00 pm
Safe Haven provides a confidential, non-judgmental, safe, and supportive environment for survivors to participate in discussions on relevant topics centered on domestic, safety, and the impact of witnessing domestic violence on children. Groups are facilitated by a trained advocate and childcare is offered when able. Please call 419-282-6097 for more information.
Learn More
June 15, 2021

Trauma Sensitive Yoga-Facebook

2:00 pm - 2:30 pm
Join us on Facebook for Trauma Sensitive Yoga on Tuesdays from 2-2:30pm and Wednesdays from 5-530pm at https://www.facebook.com/AppleseedCommunityMentalHealthCenter/. Please wear loose clothing and choose a sturdy chair that won't slide for chair yoga exercises. Contact Deb Rising at 419-281-3716 for more information.
Learn More
June 16, 2021

Finding Hope: Addiction Education/Relapse Prevention Group

10:30 am - 12:00 pm
Addiction Education & Relapse Prevention Group at Appleseed or by Zoom. In person participation is limited to 6 participants. Contact Jeremy Smith or Deb Lyon for more information at 419-281-3716.
Learn More

Trauma Sensitive Yoga-Facebook

5:00 pm - 5:30 pm
Join us on Facebook for Trauma Sensitive Yoga on Tuesdays from 2-2:30pm and Wednesdays from 5-530pm at https://www.facebook.com/AppleseedCommunityMentalHealthCenter/. Please wear loose clothing and choose a sturdy chair that won't slide for chair yoga exercises. Contact Deb Rising at 419-281-3716 for more information.
Learn More
June 17, 2021

Self-Improvement and Change

6:00 pm - 7:30 pm
Self-Improvement and Change Group addresses mental health and substance abuse relapse and recidivism using Cognitive Behavioral Therapy to develop coping and self-control skills, psychoeducation of substances and identifying prosocial thinking and supports. Starting Jan. 7, 2021. Thursdays from 6-7:30pm in person or over Zoom. Contact Jeremy Smith at jsmith@appleseedcmhc.org or 419-281-3716 for more information,
Learn More
June 21, 2021

Domestic Violence Support Groups

5:00 pm - 6:00 pm
Safe Haven provides a confidential, non-judgmental, safe, and supportive environment for survivors to participate in discussions on relevant topics centered on domestic, safety, and the impact of witnessing domestic violence on children. Groups are facilitated by a trained advocate and childcare is offered when able. Please call 419-282-6097 for more information.
Learn More
June 22, 2021

Celebrate Your Mind Peer Support Group

11:00 am - 12:00 pm
Celebrate Your Mind is a Peer Support Group affiliated with the Hearing Voices Network-USA. The group offers peer support for those who experience voice hearing, visions, and other unusual or extreme experiences. The group is open and takes place in a nonclinical setting where members can speak freely about their experiences without judgment or stigmatization. Contact Stacey Roberts at 567-215-5021 or 8staceyroberts@gmail.com for more information. 
Learn More

Trauma Sensitive Yoga-Facebook

2:00 pm - 2:30 pm
Join us on Facebook for Trauma Sensitive Yoga on Tuesdays from 2-2:30pm and Wednesdays from 5-530pm at https://www.facebook.com/AppleseedCommunityMentalHealthCenter/. Please wear loose clothing and choose a sturdy chair that won't slide for chair yoga exercises. Contact Deb Rising at 419-281-3716 for more information.
Learn More
June 23, 2021

Finding Hope: Addiction Education/Relapse Prevention Group

10:30 am - 12:00 pm
Addiction Education & Relapse Prevention Group at Appleseed or by Zoom. In person participation is limited to 6 participants. Contact Jeremy Smith or Deb Lyon for more information at 419-281-3716.
Learn More

Trauma Sensitive Yoga-Facebook

5:00 pm - 5:30 pm
Join us on Facebook for Trauma Sensitive Yoga on Tuesdays from 2-2:30pm and Wednesdays from 5-530pm at https://www.facebook.com/AppleseedCommunityMentalHealthCenter/. Please wear loose clothing and choose a sturdy chair that won't slide for chair yoga exercises. Contact Deb Rising at 419-281-3716 for more information.
Learn More
June 24, 2021

Self-Improvement and Change

6:00 pm - 7:30 pm
Self-Improvement and Change Group addresses mental health and substance abuse relapse and recidivism using Cognitive Behavioral Therapy to develop coping and self-control skills, psychoeducation of substances and identifying prosocial thinking and supports. Starting Jan. 7, 2021. Thursdays from 6-7:30pm in person or over Zoom. Contact Jeremy Smith at jsmith@appleseedcmhc.org or 419-281-3716 for more information,
Learn More
June 28, 2021

Domestic Violence Support Groups

5:00 pm - 6:00 pm
Safe Haven provides a confidential, non-judgmental, safe, and supportive environment for survivors to participate in discussions on relevant topics centered on domestic, safety, and the impact of witnessing domestic violence on children. Groups are facilitated by a trained advocate and childcare is offered when able. Please call 419-282-6097 for more information.
Learn More
June 29, 2021

Trauma Sensitive Yoga-Facebook

2:00 pm - 2:30 pm
Join us on Facebook for Trauma Sensitive Yoga on Tuesdays from 2-2:30pm and Wednesdays from 5-530pm at https://www.facebook.com/AppleseedCommunityMentalHealthCenter/. Please wear loose clothing and choose a sturdy chair that won't slide for chair yoga exercises. Contact Deb Rising at 419-281-3716 for more information.
Learn More
June 30, 2021

Finding Hope: Addiction Education/Relapse Prevention Group

10:30 am - 12:00 pm
Addiction Education & Relapse Prevention Group at Appleseed or by Zoom. In person participation is limited to 6 participants. Contact Jeremy Smith or Deb Lyon for more information at 419-281-3716.
Learn More

Trauma Sensitive Yoga-Facebook

5:00 pm - 5:30 pm
Join us on Facebook for Trauma Sensitive Yoga on Tuesdays from 2-2:30pm and Wednesdays from 5-530pm at https://www.facebook.com/AppleseedCommunityMentalHealthCenter/. Please wear loose clothing and choose a sturdy chair that won't slide for chair yoga exercises. Contact Deb Rising at 419-281-3716 for more information.
Learn More

Recent Updates

Appleseed Community Mental Health Center recognizes Mental Health Month by offering free events

Appleseed Community Mental Health Center (“Appleseed”) is offering FREE events throughout May aimed at reducing the impact of COVID-19 and other mental health stressors. You do not need to be a current or past client of Appleseed to benefit from these events!

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Holistic Approach to Mental Health and Wellness

Mental health and wellness requires we take a holistic approach. As Mr. Miyagi said in the 1st karate kid movie, “our whole life is a balance”. To be truly mentally healthy, we need to make sure that we are taking care of our mind, body and spirit. We do that through activities and exercises that connect us to those domains of our life. For instance, reading strengthens and relaxes our mind, hiking strengthens our body, and faith practices strengthen our spirit. By using a holistic approach we can handle life and stresses much more effectively. Holistic Behavioral Healthcare is part of our mission at Appleseed.

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Mental Health Spring Cleaning

Spring is here. As we watch the crocus poke through the ground and enjoy more and more daylight, it's a good time to recommit ourselves to our mental health care. Do some mental health spring cleaning. Identify a habit that prevents you from being your best. It could be the habit of criticizing others or negative self-talk. Whatever it is, commit yourself to being self-aware and to quickly replacing the behavior with a healthy alternative. Plan ahead and be ready. Speak a word of praise instead of criticism or replace negativity with encouragement. With a steady effort, you can change that habit that is holding you back.

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