When the clocks turn back and the air gets colder, the sky turns gray — and sometimes, our mood does too. Have you ever wondered, “Why do I feel sad in the winter?” This feeling may be more than just the winter blues. It can be a type of depression called Seasonal Affective Disorder, or SAD for short. SAD usually begins in late fall or winter and gets better when spring and summer return. Signs and Symptoms SAD is a kind of depression that comes and goes with the seasons. Mos

Elder abuse refers to intentional actions, or the failure to act, by a caregiver or another person in a trusted relationship that causes...

May is Borderline Personality Disorder (BPD) Awareness Month , a vital opportunity to deepen our understanding of a mental health...

Why Mental Health Matters May is Mental Health Awareness Month—a time to shine a light on the importance of mental well-being, reduce the...