Office(419) 281-3716  Hours: M, W, F 7a-5p; T & Th: 7a-8p (limited services)-Please call ahead
24 Hour Crisis: (419) 289-6111   Crisis Text Line: Text 4HOPE to 741741
Rape Crisis/Domestic Violence: (419) 289-8085

Calendar

July 18, 2022

July 18, 2022

Self Improvement & Change Support Group

10:30 am - 12:00 pm
Self Improvement & Change Support Group. FREE. Participants are not required to be a current or past client of Appleseed. Contact Jeremy at jsmith@appleseedcmhc.org or 419-281-3716 for more information.
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Recent Updates

Just Press Play

Just Press Play

Today is August 12th, and on this day in 1877 Thomas Edison completed his first model of the phonograph. The way we listen to music has changed a lot since then, and it can be a powerful tool in helping you to reduce stress.

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Caring for Someone Addicted to Drugs or Alcohol

Caring for Someone Addicted to Drugs or Alcohol

Caring about someone who is addicted to drugs or alcohol can be very emotionally painful. If you're in that situation, there are things you can do to help yourself…and also possibly help the person in your life who is addicted.

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Journaling for Mental Health

Journaling for Mental Health

Journaling is one of the best tools you can put in your mental health toolbox. Researcher Silvia Bastos writes, “Many of us, when we face anxious thoughts, try to deny them — push them away, and think of something else.” and “You probably know how it feels to lie in bed for hours unable to sleep because you’re worried about problems, commitments, or the future.”

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