Office(419) 281-3716  Hours: M, W, F 7a-5p; T & Th: 7a-8p (limited services)-Please call ahead
24 Hour Crisis: (419) 289-6111   Crisis Text Line: Text 4HOPE to 741741
Rape Crisis/Domestic Violence: (419) 289-8085

Crisis and Suicide Prevention Services

Appleseed has several options available for individuals experiencing a mental health crisis.

Crisis Hotline and Text Line

A crisis can come in many forms and can cause you to feel like you are barely able to function. Your situation may involve overwhelming feelings of stress or hopelessness. Perhaps you or a loved one are struggling with depression or some form of mental il

Suicide Prevention and Support

Question. Persuade. Refer. (QPR) is an evidence-based training to help anyone learn how to recognize sings and active intervention to prevent suicide. Appleseed staff are certified trainers in the QPR approach to suicide prevention and are available to he

Recent Updates

This is World Kindness Week

Research shows that performing acts of kindness positively impacts mental health by increasing the neurotransmitters in the brain that make us feel satisfied and good: Acts of kindness can  increase the hormone that makes us feel connected to each other and helps us trust each other, ”A study in the journal Integrative Psychological and Behavioral Science found that people who practiced a-kindness-mindset lowered their stress hormones by 23%. Try practicing random kind actions towards others every day and see what a difference it makes.

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Relaxation Techniques to Manage Anger

Using relaxation skills is a great way to manage anger. Use deep-breathing exercises, repeat a calming-word-or-phrase, like "Take it easy.” Concentrate on a poem, prayer or spiritual writing. Try listening to music, writing in your journal, or do a few yoga poses. When you are angry, learn to apply the discipline of relaxation.

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Appleseed Community Mental Health Center recognizes national case management week Oct. 10 to 16

National Case Management Week is Oct. 10 to 16. This week is an opportunity to recognize the dedication, compassion and quality of client care outcomes achieved by case managers across the health care continuum. The benefits of receiving case management are numerous including, but not limited to, individualized needs assessments, care coordination, client education, problem-solving skills, case monitoring, resource linkage and management, advocacy, and discharge planning.

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