Office(419) 281-3716  Hours: M, W, F 7a-5p; T & Th: 7a-8p (limited services)-Please call ahead
24 Hour Crisis: (419) 289-6111   Crisis Text Line: Text 4HOPE to 741741
Rape Crisis/Domestic Violence: (419) 289-8085

Critical Incident Stress Debriefing and Stress Management

Critical Incident Stress Debriefing

Specially trained Appleseed staff are available to provide your team with Critical Incident Stress Debriefing  after impacted by a critical incident to offer a safe place to talk about traumatic events where they might have been hurt, saw others hurt or killed, or served as a first responder.  Critical Incident Stress Debriefing is designed to:

  • Assist with physical or psychological symptoms associated with a critical incident
  • Debrief and defuse for those involved to process emotions and thoughts associated with the event
  • Promote resiliency and recovery
  • Promote less short-term and long-term crisis reactions or psychological trauma
  • Often occurs 24-72 hours after initial critical incident

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Stress Management Training

Appleseed professionals offer Stress Management Training to local businesses and partners in order to:

  • Help professionals identify tools for effectively managing workplace stress
  • Improve productivity and personal well-being
  • Reduce negative organizational stress
  • Improve team communication and morale

Recent Updates

June is LGBTQIA Pride Month

June is LGBTQIA Pride Month

It is important to recognize the mental health needs of the LGBTQ+ members of our community. According to NAMI, LGB youth are more than twice as likely to report experiencing persistent feelings of sadness or hopelessness than their heterosexual peers. Transgender youth face are twice as likely to experience depressive symptoms, seriously consider suicide, and attempt suicide compared to cisgender lesbian, gay, bisexual, queer and questioning youth.

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May is Mental Health Awareness Month

May is Mental Health Awareness Month

Giving yourself permission to take care of yourself is essential for good mental health care. None of us can burn the candle at both ends and up in a good place. We eventually wear down. When you feel yourself being emotionally tapped out, take time to refuel. This will look different for each of us. For some, getting away with family and friends is reenergizing. For others a weekend of solitude does the trick. However you are wired, make sure you keep a check on your emotional tank and when it is getting empty, take the time to recharge. 

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Holistic Care

Holistic Care

Being mentally healthy requires us to take a holistic approach. As Mr. Miyagi said in the 1st karate kid movie, “our whole life is a balance”. We need to make sure that we are taking care of our mind, body and spirit. We do that through activities and exercises that connect us to those domains of our life. Behavioral Health care is part of our mission at Appleseed.

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