Office(419) 281-3716  Hours: M, W, F 7a-5p; T & Th: 7a-8p (limited services)-Please call ahead
24 Hour Crisis: (419) 289-6111   Crisis Text Line: Text 4HOPE to 741741
Rape Crisis/Domestic Violence: (419) 289-8085

Employee Assistance Program

Appleseed offers a contractual service to local businesses called Wellness Partnership”. For a monthly fee based on the number of employees the service includes three outpatient counseling sessions to each employee, spouse and minor children, behavioral health education, 24 hour hotline, and assistance with managing human resource issues.

Recent Updates

Overcoming Stress

Overcoming Stress

To counter your stress, try deep breathing, physical exercise, yoga, mindfulness, or journaling These activities help-your-body-regulate the stress hormones that have been released and help you feel more relaxed. 

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Putting Thankfulness into Practice

Putting Thankfulness into Practice

Gratitude allows us to celebrate the present. It helps us appreciate the value of something, and when we appreciate the value of something, we extract more benefits from it; we’re less likely to take it for granted. Gratitude allows us to celebrate goodness.

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November is Gratitude Month

November is Gratitude Month

Gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness.  The Greater Good Science Center reports that, “people who practice gratitude report fewer symptoms of illness, and depression, have more optimism, happiness, and stronger relationships."

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