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Self Care and Positive Mental Health Tips

Positive Mental Health Tips and Self-Care Ideas

Mental Health Tips and Information

Appleseed's Executive Director, Jerry Strausbaugh, EdD, LPCC-S, "Mental Health Minutes" addresses various topics on how to improve your mental health. Click on the topics below to listen to tips on how you work towards improving your mental health to

Self Care

Self Care Ideas

Recent Updates

Happy Thanksgiving

Happy Thanksgiving

Happy Thanksgiving from the Appleseed Team!

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Work Is Recovery

Work Is Recovery

It's a powerful tool for recovery, personal development, and building independence.

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November is National Homeless Awareness Month

November is National Homeless Awareness Month

Together, we can help break the cycle of homelessness and make a difference in the lives of those in need.

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