Office(419) 281-3716
24-Hour Crisis: (419) 289-6111
Crisis Text Line: Text 4HOPE to 741741
Hours: M, W, F 7a-5p; T & Th: 7a-8p

Resources

COVID-19 Information

Mental health is an important part of overall health and wellbeing. It affects how we think, feel, and act. It may also affect how we handle stress, relate to others, and make choices during an emergency. People with pr...

Self Care and Positive Mental Health Tips

Positive Mental Health Tips and Self-Care Ideas

Printable Materials

Brochures and Rack Cards

Helpful Resources

Partner Resources

Contact Us

Recent Updates

February is Black History Month

February is Black History Month

February is Black History Month, and I want to highlight important ideas from Black leaders that support your mental health. 

View More
Groundhog Day

Groundhog Day

Today is Groundhog Day. Will Punxsutawney Phil see his shadow and predict six more weeks of winter weather?

View More
National Optimist’s Day

National Optimist’s Day

Today, is National Optimist’s Day. Research indicates that optimists tend to have more positive mental health.

View More