Office(419) 281-3716  Hours: M, W, F 7a-5p; T & Th: 7a-8p (limited services)-Please call ahead
24 Hour Crisis: (419) 289-6111   Crisis Text Line: Text 4HOPE to 741741
Rape Crisis/Domestic Violence: (419) 289-8085

Blog

When Should You Consider Medication for Your Child's Mental Health?

February 17, 2014
Parents and caregivers are often desperate for an immediate solution to a childs mental health crisis. Failure at school, dangerous behavior, depression, these are problems a child or teen can have that may benefit from medication.
Read More

Is It Time to Take Care of Chronic Worry and Anxiety?

January 29, 2014
People from all walks of life occasionally experience anxiety and chronic worry, but when worrying and being anxious starts to overtake your life, it’s time to get in the driver’s seat and make a change.
Read More

So Your Child Has a Diagnosis of ADHD--Now What?

January 8, 2014
Finding out that your child has Attention Deficit Hyperactivity Disorder (ADHD) brings mixed feelings. On the one hand, parents are often relieved to get a diagnosis that provides answers for their child’s behavior, but on the other hand, the realization that their child has any kind of disorder can bring on feelings of despair and grief.
Read More

7 Ways to Effectively Manage Stress and Depression Around the Holidays

December 20, 2013
7 Ways to Effectively Manage Stress and Depression Around the Holidays dealing with stress and depression head-on, and taking a proactive stance.
Read More

10 Things Men Can Do

January 3, 2013
As Safe Haven leads out in providing services to support victims of sexual assault and domestic violence in Ashland, Ohio it is also important that the entire community, particularly men, work toward supporting victims and at-risk individuals...
Read More

Fostering Resilience

January 3, 2013
Life is constantly presenting each of us with challenges. For many, those difficulties are viewed as opportunities. For others they seem like an endless cycle of problems too big to solve...
Read More

Recent Updates

Just Press Play

Just Press Play

Today is August 12th, and on this day in 1877 Thomas Edison completed his first model of the phonograph. The way we listen to music has changed a lot since then, and it can be a powerful tool in helping you to reduce stress.

View More
Caring for Someone Addicted to Drugs or Alcohol

Caring for Someone Addicted to Drugs or Alcohol

Caring about someone who is addicted to drugs or alcohol can be very emotionally painful. If you're in that situation, there are things you can do to help yourself…and also possibly help the person in your life who is addicted.

View More
Journaling for Mental Health

Journaling for Mental Health

Journaling is one of the best tools you can put in your mental health toolbox. Researcher Silvia Bastos writes, “Many of us, when we face anxious thoughts, try to deny them — push them away, and think of something else.” and “You probably know how it feels to lie in bed for hours unable to sleep because you’re worried about problems, commitments, or the future.”

View More