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Blog

Coloring & Your Brain

Coloring & Your Brain

February 14, 2017
Tuesday, March 7, 2017 from 5:30pm to 6:30pm, Leta Planz, MSW, LISWS, will offer a class at Appleseed Community Mental Health Center on how to use the simple and popular act of coloring to become more mindful.
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ADHD- Attention Deficit Hyperactivity Disorder

ADHD- Attention Deficit Hyperactivity Disorder

January 31, 2017
Attention Deficit Hyperactivity Disorder, better known by its acronym ADHD, is a term used to described a set of characteristics found in children and adults that may hinder them from doing well in school, work, or in other environments .
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How Many Homeless People Are There In Ashland County?

How Many Homeless People Are There In Ashland County?

January 13, 2017
The stereo type of a homeless person is probably something like this: poor, unemployed, low motivation, lacking social skills, an overall underachiever. At Appleseed Community Mental Health Center we know the stereo type is a myth.
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Supported Employment Enhances Recovery!

November 5, 2015
(Article excerpted from Ohio Mental Health & Addiction Services/OhioMHAS website)
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When Should You Consider Medication for Your Child's Mental Health?

February 17, 2014
Parents and caregivers are often desperate for an immediate solution to a childs mental health crisis. Failure at school, dangerous behavior, depression, these are problems a child or teen can have that may benefit from medication.
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Is It Time to Take Care of Chronic Worry and Anxiety?

January 29, 2014
People from all walks of life occasionally experience anxiety and chronic worry, but when worrying and being anxious starts to overtake your life, it’s time to get in the driver’s seat and make a change.
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So Your Child Has a Diagnosis of ADHD--Now What?

January 8, 2014
Finding out that your child has Attention Deficit Hyperactivity Disorder (ADHD) brings mixed feelings. On the one hand, parents are often relieved to get a diagnosis that provides answers for their child’s behavior, but on the other hand, the realization that their child has any kind of disorder can bring on feelings of despair and grief.
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7 Ways to Effectively Manage Stress and Depression Around the Holidays

December 20, 2013
7 Ways to Effectively Manage Stress and Depression Around the Holidays dealing with stress and depression head-on, and taking a proactive stance.
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10 Things Men Can Do

January 3, 2013
As Safe Haven leads out in providing services to support victims of sexual assault and domestic violence in Ashland, Ohio it is also important that the entire community, particularly men, work toward supporting victims and at-risk individuals...
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Fostering Resilience

January 3, 2013
Life is constantly presenting each of us with challenges. For many, those difficulties are viewed as opportunities. For others they seem like an endless cycle of problems too big to solve...
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Recent Updates

March is Social Work Month

March is Social Work Month

People become social workers because they have a strong desire to help others. Social workers have a hearty sense of social justice and follow a Code of Ethics that calls on them to enhance

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February is Black History Month

February is Black History Month

February is Black History Month, and I want to highlight important ideas from Black leaders that support your mental health. 

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Groundhog Day

Groundhog Day

Today is Groundhog Day. Will Punxsutawney Phil see his shadow and predict six more weeks of winter weather?

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